My new blog

I’ll be starting a new blog talking about health tips and product reviews.

A little bit about me:

I’m an Extreme Weight Loss Transformation Expert and Food Addictions Specialist, Certified Psychology and Therapy of Addictions Coach and Certified Life Purpose Coach, In-demand Professional Speaker, Seminar & Workshop Facilitator, with nearly 2 decades of training experience.

I’m also the award-winning author of the books: Be Your Own Weight Loss Coach, Be Your Own Health and Wellness Coach, and From Fat to Thin, The Right Way, as well as the creator of the Weight Loss Transformation Program.

My mission is to help those people who know that traditional diets and personal training absolutely work for them because the truth is: You don’t need a traditional diet or personal trainer, and that’s not what I do.

I bring top quality, proven coaching and addiction techniques to my clients and students. My philosophy is that through hard work and determination, set with a proper mindset, you can go about fixing the issues of being overweight from the inside out, not from the outside in.

I help my clients work towards their goals by helping them deal with their emotional state; suffering from anxiety, anger, severe stress, depression and low self-esteem due to their weight, and dealing with the internal pain caused by it – issues I myself can relate to.

I’ve lost 101.5 pounds, so I am able to relate to my clients on a level that most trainers and coaches are not. I understand the pain and internal struggles associated with weight loss.

Through my unique style, you will meet all of your fitness and health goals, while helping to deal with the emotional struggles that go with being overweight.

I also work with organizations through workshops, seminars and professional speeches to help motivate people into going after all of their dreams.

If you would like more information on my coaching services, visit me at www.beyourownweightlosscoach.com/coaching_services.

You can also find all of my books here: https://www.amazon.com/-/e/B06XNSPSM8

You can also email me directly at Gregory@beyourowncoachseries.com.

Remember: action = success and change begins with you!