About the Author

I am a Transformation Weight Loss Expert – Certified Personal Trainer and Conditioning Coach, In-demand Professional Speaker & Workshop Facilitator, and Certified Life Purpose Coach with nearly 2 decades of training experience.

 

I’m also the award winning author of the book: Be Your Own Weight Loss Coach. 5 Steps on Setting “SMART Goals”, and the soon to be released books: Be Your Own Health and Wellness Coach, and Be Your Own Accountability Coach.

 

My mission is to help those people who KNOW that weight loss coaching, traditional dieting, and traditional personal training absolutely won’t work for them – because the truth is . . . They don’t need a weight loss coach or trainer – and that’s not what I do. I bring top quality proven life purpose coaching techniques to my clients and students, with a proper nutrition and exercise program.

 

My philosophy is that through hard work and determination, with a proper mindset, you can go about fixing the issues of being overweight from the inside out, not from the outside in, and deal with the internal pain caused by it. I help my clients work towards their goals by helping them deal with their emotional state; suffering from depression, low self-esteem, severe stress and anger & frustration due to their weight loss struggles – issues I myself can relate to.

 

Through my unique style, you will meet all of your fitness and health goals, while helping to deal with the emotional struggles that go with being overweight.

 

I have lost 98.5 pounds and have had my own battles with depression, low self-esteem, severe stress, anger issues and frustration, so I’m able to relate to my clients on a level that most trainers and coaches are not. I understand the pain and internal struggles associated with weight loss.

 

I also work with organizations through my workshops, seminars and professional speaking to help motivate people into going after all of their dreams.

 

Please take a look at the video below for more information on my current PRO-BONO project, which expires Monday May the 15th, 2017.